Marine Corps Honor Run - Boston May 10th

Marine Corps Honor Run – Rainy Morning run in Southie along Carson Beach. Felt OK but could not get relaxed for the 1st half of the run. Need to do more speed work and get some nutrition in before these type events. My heart goes out to Marine Captain Jennifer Harris and her family in Swampscott Ma. as she gave her life while on a mission to rescue fellow Marines.. Semper Fi
Distance: 3.12 mi
Time: 23:58
Avg Pace: 7:42 min/mi

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